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When you find time to relax and destress, do you find yourself feeling guilty? Unsure about what you should be doing? Conflicted about doing "nothing" versus knocking off another item on your to-do list?

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Join me on Thursday, May 20th, 5:30-7pm to discuss:

  • creating a self-care schedule

  • being kind to yourself

  • cultivating an attitude of gratitude

  • celebrating the small wins

  • practicing resilience

  • setting boundaries

AND MORE!

Thanks for submitting!